mn ivc pihlW iKAwl aupjdy hn qy auh iKAwl ‘ikRAw’ Xw ‘krm’ ivc pRgt ho jWdy hn[ jy iKAwl Aqy krmW ƒ muV-muV duhrwieAw (repetition) jwvy Xw auhnW dw AiBAws kIqw jwvy qW auh ‘suBwau’ Xw ‘Awdq’ (habit) bx jWdI hY[ jd iKAwl Awdq ivc bdl jwey qW auh Awdq hI krmW ivc Awp-muhwry pRgt huMdI rihMdI hY[ ieh Awdq jW suBwau sihjy-sihjy ieqny SkqISwlI (powerful) ho jWdy hn ik swfw qn, mn qy bu`DI ies Awdq dI buirAweI qoN jwxU hox dy bwvjUd BI, aus BYVI Awdq qoN Cutkwrw nhIN pw skdy[ ies qrHW ienswn AwpxI bxweI hoeI ‘Awdq’ Xw suBwau dw gulwm ho jWdw hY, ijs qrHW ik - SrwbI Xw AmlI[
ieQy hI bs nhIN jykr iehnW AwdqW Xw suBwau dw lMmy smyN qweIN AiBAws huMdw rhy qW ieh swfy AMiqSkrn (unconscious mind) ivc auqr jWdIAW hn[ ieauN AMiqSkrn ivc auqry Xw iek`Ty hoey iKAwlW dw swfy qn, mn qy bu`DI qy ieqnw fUMGw Asr ho jWdw hY ik AsIN iehnW dI gulwmI ivc jkVy jWdy hW[ ies qrHW iKAwlW Xw krmW dy lgwqwr AiBAws krn nwl swfy AMdr iehnW iKAwlW dI rMgq -
| pihlW | - | D`s jWdI hY |
| Pyr | - | v`s jWdI hY |
| sihjy sihjy | - | rs jWdI hY |
qy jIv AMq ƒ aus dw srUp hI bx jWdw hY[
audwhrn dy qOr qy APIm dy ‘AmlI’ ƒ hI dyKo[ auh pihlW kdy-kdy APIm KwxI SurU krdw hY, Pyr aus dI auh Awdq bx jWdI hY qy kuJ smW pw ky, auh ‘AmlI’ bx jWdw hY[ ies dy AauguxW qoN jwxU huMidAW hoieAW BI,